Introducing The Martial Arts And MMA Prodigy: MacKenzie Dern

02 Aug, 2025

Who is Mackenzie Dern? A rising star in the world of mixed martial arts, Mackenzie Dern is an American submission grappler and Brazilian jiu-jitsu black belt.

At just 29 years old, Dern has already achieved immense success in her combat sports career. She is a two-time IBJJF World Champion and a Polaris Pro Grappling Champion. In 2021, she made her debut in the UFC, where she has quickly become one of the most exciting fighters in the women's division.

Dern's success is due in large part to her incredible grappling skills. She is known for her aggressive and relentless style, which has earned her the nickname "The BJJ Queen." Dern is also a skilled striker, and she has shown that she can finish fights with both submissions and knockouts.

Dern is a true pioneer in the world of women's MMA. She is one of the few female fighters who has been able to achieve success at the highest levels of both grappling and striking. As she continues to develop her skills, Dern is sure to become one of the most dominant fighters in the UFC.

Mackenzie Dern

Mackenzie Dern is a rising star in the world of mixed martial arts. She is a two-time IBJJF World Champion, a Polaris Pro Grappling Champion, and a UFC fighter. Dern is known for her aggressive and relentless grappling style, which has earned her the nickname "The BJJ Queen."

Grappling skills: Dern is one of the most skilled grapplers in the world. She is a black belt in Brazilian jiu-jitsu and has won numerous grappling tournaments.
Striking skills: Dern is also a skilled striker. She has good boxing and Muay Thai skills, and she has shown that she can finish fights with both submissions and knockouts.
Athleticism: Dern is an incredibly athletic fighter. She is strong, fast, and has great endurance. This athleticism gives her an advantage over many of her opponents.
Determination: Dern is a very determined fighter. She never gives up, even when she is facing adversity. This determination has helped her to achieve success in her career.
Charisma: Dern is a charismatic fighter who is popular with fans. She is always smiling and engaging with the crowd. This charisma has helped her to build a large following.

Born	March 24, 1993
Birth Place	Phoenix, Arizona, U.S
Height	5 ft 3 in (160 cm)
Weight	115 lb (52 kg; 8 st 3 lb)
Division	Strawweight
Reach	64.5 in (164 cm)
Style	Brazilian Jiu-Jitsu, Muay Thai, Boxing
Team	Gracie Barra
Years Active	2016-present

Grappling skills

Mackenzie Dern's grappling skills are a major part of her success as a mixed martial artist. She is a black belt in Brazilian jiu-jitsu and has won numerous grappling tournaments, including the IBJJF World Championship and the Polaris Pro Grappling Championship. Dern's grappling skills allow her to control her opponents on the ground and submit them with a variety of techniques, including chokes, armbars, and leg locks.

Dern's grappling skills are particularly effective in MMA, where she can use them to take down her opponents and submit them from the bottom position. She has also shown that she can use her grappling skills to set up strikes from the top position. For example, in her fight against Amanda Ribas, Dern used a triangle choke to set up a ground and pound finish.

Dern's grappling skills are a major threat to her opponents. She is one of the most skilled grapplers in the women's division, and she is always looking to take her opponents down and submit them. As she continues to develop her skills, Dern is sure to become one of the most dominant fighters in the UFC.

In conclusion, Mackenzie Dern's grappling skills are a major part of her success as a mixed martial artist. She is one of the most skilled grapplers in the world, and she is always looking to take her opponents down and submit them. As she continues to develop her skills, Dern is sure to become one of the most dominant fighters in the UFC.

Striking skills

In addition to her grappling skills, Mackenzie Dern is also a skilled striker. This makes her a dangerous opponent, as she can finish fights with both submissions and knockouts.

Boxing: Dern has good boxing skills. She has good hand speed and power, and she is able to throw combinations effectively. She also has good footwork, which allows her to move around the ring and avoid her opponent's strikes.
Muay Thai: Dern also has good Muay Thai skills. She is able to use her knees, elbows, and shins to strike her opponents. She also has good clinch work, which allows her to control her opponents and land strikes from close range.
Finishing ability: Dern has shown that she can finish fights with both submissions and knockouts. She has a number of submission victories, including wins by armbar, triangle choke, and rear-naked choke. She also has a number of knockout victories, including wins by head kick and flying knee.

Dern's striking skills are a major part of her success as a mixed martial artist. She is able to use her striking to set up her grappling attacks, and she is also able to finish fights with strikes if her opponent makes a mistake.

Athleticism

Mackenzie Dern's athleticism is a major factor in her success as a mixed martial artist. She is one of the most athletic fighters in the women's division, and this gives her a number of advantages over her opponents.

Strength: Dern is a very strong fighter. She is able to use her strength to take down her opponents, control them on the ground, and finish them with strikes. For example, in her fight against Amanda Ribas, Dern used her strength to take Ribas down and submit her with a triangle choke.
Speed: Dern is a very fast fighter. She is able to move around the ring quickly and avoid her opponent's strikes. She also has good hand speed, which allows her to land punches and kicks quickly and accurately. For example, in her fight against Marina Rodriguez, Dern used her speed to avoid Rodriguez's strikes and land a number of her own strikes.
Endurance: Dern has great endurance. She is able to fight at a high pace for extended periods of time. This gives her an advantage over her opponents, who may tire as the fight goes on. For example, in her fight against Tecia Torres, Dern was able to maintain a high pace throughout the fight and eventually submit Torres in the third round.

Dern's athleticism is a major part of her success as a mixed martial artist. She is one of the most athletic fighters in the women's division, and this gives her a number of advantages over her opponents. As she continues to develop her skills, Dern is sure to become one of the most dominant fighters in the UFC.

Determination

Mackenzie Dern's determination is one of the most important factors in her success as a mixed martial artist. She is a fighter who never gives up, even when she is facing adversity. This determination has helped her to overcome many challenges in her career, including injuries, setbacks, and tough opponents.

Overcoming Injuries: Dern has suffered a number of injuries throughout her career, including a torn ACL and a broken foot. However, she has never let these injuries stop her from training and competing. She has always worked hard to rehab her injuries and return to the cage as soon as possible.
Overcoming Setbacks: Dern has also faced a number of setbacks in her career, including losses to Amanda Ribas and Marina Rodriguez. However, she has never let these setbacks discourage her. She has always learned from her mistakes and come back stronger than ever.
Overcoming Tough Opponents: Dern has faced some of the toughest opponents in the women's division, including Amanda Ribas, Marina Rodriguez, and Tecia Torres. However, she has never backed down from a challenge. She has always been willing to step into the cage and face the best fighters in the world.

Dern's determination is an inspiration to all fighters. She is a fighter who never gives up, no matter what the odds are. She is a true warrior, and she is sure to achieve great things in her career.

Charisma

Mackenzie Dern's charisma is a major factor in her success as a mixed martial artist. She is a fighter who is always smiling and engaging with the crowd. This charisma has helped her to build a large following of fans who are always excited to see her fight.

Fan Engagement: Dern is always interacting with her fans on social media and in person. She is always willing to sign autographs, take pictures, and answer questions. This fan engagement has helped her to build a strong relationship with her fans, who are always eager to support her.
Positive Attitude: Dern always has a positive attitude, even when she is facing adversity. This positive attitude is contagious, and it has helped her to win over fans from all over the world.
Relatability: Dern is a relatable fighter. She is always willing to share her struggles and triumphs with her fans. This relatability has helped her to connect with fans on a personal level, and it has made her one of the most popular fighters in the UFC.

Dern's charisma is a major part of her success as a mixed martial artist. She is a fighter who is always smiling and engaging with the crowd. This charisma has helped her to build a large following of fans who are always excited to see her fight.

Frequently Asked Questions About Mackenzie Dern

Question 1: What is Mackenzie Dern's fighting style?

Answer: Mackenzie Dern is a grappler who is known for her aggressive and relentless style. She is a black belt in Brazilian jiu-jitsu and has won numerous grappling tournaments. Dern is also a skilled striker, and she has shown that she can finish fights with both submissions and knockouts.

Question 2: What are Mackenzie Dern's strengths and weaknesses?

Answer: Mackenzie Dern's strengths include her grappling skills, her athleticism, and her determination. Her weaknesses include her striking defense and her cardio.

Question 3: Who are some of Mackenzie Dern's most notable wins?

Answer: Some of Mackenzie Dern's most notable wins include her victories over Amanda Ribas, Marina Rodriguez, and Tecia Torres.

Question 4: What is Mackenzie Dern's record?

Answer: Mackenzie Dern's record is 12-3.

Question 5: What is Mackenzie Dern's next fight?

Answer: Mackenzie Dern's next fight is against Yan Xiaonan at UFC 287 on April 8, 2023.

Question 6: What are Mackenzie Dern's goals for the future?

Answer: Mackenzie Dern's goals for the future include becoming the UFC Strawweight Champion and competing in the Olympics in judo.

Summary of key takeaways or final thought: Mackenzie Dern is a rising star in the world of mixed martial arts. She is a skilled grappler and striker, and she has a bright future ahead of her.

Transition to the next article section: Mackenzie Dern is a true pioneer in the world of women's MMA. She is one of the few female fighters who has been able to achieve success at the highest levels of both grappling and striking. As she continues to develop her skills, Dern is sure to become one of the most dominant fighters in the UFC.

Conclusion

Dern is a pioneer in the world of women's MMA. She is one of the few female fighters who has been able to achieve success at the highest levels of both grappling and striking. As she continues to develop her skills, Dern is sure to become one of the most dominant fighters in the UFC.

MacKenzie Dern's weigh in pic. Page 4 Sherdog Forums UFC, MMA

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Mackenzie Dern sizzles in bum and bikini snap as she confirms whether

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